Celebrating Pi with Gut-Healthy Pie

Corin Wells | 14 Mar, 2018

By my calculations, I predict I could eat approximately 3.14159265359 pies in one sitting.

In honor of Pi Day and the wonderful decadent pastry that is pie, here are some tasty, yet healthy pie recipes that promote great gut to butt digestion.

For our first recipe, we’ll start with a savory pie. A bit unorthodox for Pi day, but we’re living on the edge, bbs. This Gut Healthy Chicken Pie is loaded with prebiotics. Prebiotics are food ingredients that induce the growth or activity of beneficial microorganisms in the gastrointestinal tract, where prebiotics can alter the composition of organisms in the gut microbiome.

Gut Healthy Chicken Pie

Course: Main Dish

Prep Time: 45 minutes
Cook Time: 40-50 minutes
Servings: 16

The next recipe may seem like a guilty pleasure, but you can remove the guilt part. It’s pure pleasure with this Raw Coconut Cream Superfood Pie. Coconut oil, a superfood ingredient in this tasty recipe, has been shown to help upset stomachs and digestive disorders such as irritable bowel syndrome. The oil is also beneficial against yeast and intestinal parasites.

Raw Coconut Cream Superfood Pie Recipe

Course: Dessert
Prep Time: 45 minutes
Cook Time: Freeze 4 hours
Servings: 8

Last but not least, is this Gut-Healing Apple Pie Shake. I mean, sure, it’s technically not a pie, but it tastes like one, soooooo… ISSA PIE! This Gut-Healing Apple Pie Shake recipe is packed with ingredients to restore your digestive system. It starts with vanilla paleo protein made with easy-to-digest beef protein peptides, free from components that cause food intolerances. Combined with Coconut milk that’s rich in lauric acid and cultured coconut milk loaded with probiotics, you won’t know if it’s Thanksgiving dessert or just another healthy morning.

Gut-Healing Apple Pie Shake

Course: Breakfast
Prep Time: 15 minutes
Cook Time: n/a
Servings: 1

However you like to celebrate Pi Day, be it with savory, sweet or somewhere in between, make sure you’re doing your tummy a favor by eating the good stuff. And when you’ve consumed and expelled all the pie your little heart could dream of, make sure you treat your booty to a thorough wash with TUSHY.

#stopwipingstartwashing